Going meatfree one day each week is a powerful way for each of us to reduce our ecological footprint and reconnect with foods that are nutritious, delicious and cruelty-free. At meatlessmondays.ca, you’ll find great recipes, inspiring videos and helpful tips for your Monday adventures.
It’s about healthy eating with flavour. Sustainability with flair. Compassion with a side of do-it-yourself kitchen magic. Join Meatless Mondays today to turn those lofty ideals into delicious, delicious action.
- Improve your health: Studies show that incorporating meatless meals can help prevent or reverse heart disease, type 2 diabetes and obesity.
- Reduce your footprint: According to the UN, animal agriculture is responsible for 18% of global climate change.
- Cut out cruelty: Learn how to make guilt-free meals a bigger part of your diet.
- Have fun: Make your Mondays an adventure by signing up for Meatless Monthly – We’ll show you Toronto’s meatless hotspots and send you recipes ranging from easy to gourmet, from healthy to decadent.
Family’s guide to Meatless Mondays
Vegetarian eating is a healthy choice for you, your family and the environment. Veg cooking is simple and kid-friendly and meatless meals are part of a healthy, active lifestyle. Read more…
Student’s guide to Meatless Mondays
With organizations like The David Suzuki Foundation and World Wildlife Fund advocating meatless meals as an eco-friendly choice. At most colleges and universities, vegetarian foods are cheaper and easier to find than ever before. Read more…