Home Made Veggie Burger

Image Source: Muchin With Munchkin

1 can mixed beans (we use Unico Bean Medley 540 ml)

2 Tablespoons of flour

2 Tablespoons of egg replacer (we use Pane Riso)

A few shakes of hot sauce (we use Frank’s)

Italian spices to taste

1 small onion chopped

1/3 chopped green pepper

1/3 cup sliced small mushrooms

1/2 cup breadcrumbs (we use Italian bread grated)

Mash up 3/4 of the beans, add the rest of the beans and other ingredients and mix well.  You may have to add a bit more breadcrumbs but just enough to make the patties stay together. Barbeque or fry in olive oil on the stove getting nice and brown. Add one small jalapeno chopped up really small if you like it hot.

Makes 4 good size burgers.


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