Serves 6
Ingredients:
- 1 tsp vegetable oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 tsp ground coriander
- 1 tsp paprika
- 1 tsp cayenne pepper
- 2 medium diced tomatoes
- 1 medium red pepper, diced
- 1 (350g) package tofu, grated
- 3 green onions thinly sliced
- 1 can of black beans, rinsed and drained
- Salt and pepper to taste
Garnish
- 2 tbsp chopped cilantro
- 1 ripe avocado diced
Directions:
- 1. In a large pan heat oil over a medium heat. Add the onions and garlic and sauté until translucent.
- 2. Add the coriander, paprika and cayenne and sauté until fragrant.
- 3. Add the red pepper and tomatoes and sauté for 2 minutes.
- 4. Add the green onions, tofu and beans and mix it up.
- 5. Garnish and serve with the tapenade!
Spicy Cilantro Tapenade
- 1 jalapeno
- 1-1/2 cup cilantro
- 1 cup pitted black olives
- 2 cloves garlic
- 2 tsp lime zest
- 2 tbsp lime juice
- 1/4 tsp cayenne pepper
- Pepper to taste
Directions:
- Put all ingredients into a food processor and mix until fully incorporated.
Recipe created by Amy Symington of the Toronto Vegetarian Association & Amelia Eats.
