Introducing Meatless Mondays

Welcome to, where you’ll find everything you’ll need to know to make meatless meals part of a sustainable, healthy lifestyle.

Going meatfree one day each week is a powerful way for each of us to reduce our ecological footprint and reconnect with foods that are nutritious, delicious and cruelty-free.

Taking part in Meatless Mondays is as easy as 1-2-3!

1. Get started – At, you’ll find great recipes, inspiring videos and helpful tips for your Monday adventures.

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2. Invite your friends – Send a personalized email or share us on Facebook and Twitter. Invite a friend out for a Lundi Lunch at one of Toronto’s many fabulous vegetarian restaurants or plan a Meatfree Potluck at your school or workplace.

3. Get cooking – Check out all the great resources has to offer: recipes, cooking videos, nutrition tips and much more. All brought to you by your friends at the Toronto Vegetarian Association.

Wondering what Meatless Mondays are all about? Find out why people from all over Canada are getting behind Meatless Mondays, here.

About Meatless Mondays Canada

Meatless Mondays Canada is a national campaign coordinated by the Earthsave Canada, Lundi sans Viande and the Toronto Vegetarian Association, supported by passionate individuals from coast to coast to coast. As individuals across Canada join Meatless Mondays, we hope to make Canada a world leader in providing healthy, sustainable, cruelty-free food to its citizens.